A broad range of investigations have found that animal-human interactions reduce anxiety, depression, and loneliness as they enhance social support and general well-being.

Cow cuddling, as the name suggests, involves spending time up close with cows, often lying next to them, petting them, and enjoying their company. Originating from rural areas in Europe, particularly the Netherlands, this practice has spread to various parts of the world, including the United States.

This practice is gaining popularity worldwide because it is thought to offer a unique blend of emotional and psychological benefits. This serene activity primarily aids in reducing stress through gentle interaction with cows.

As one engages in the act of touching, petting, or even lying beside these tranquil animals, the body responds by releasing oxytocin, a hormone known for promoting feelings of happiness and reducing stress. This hormone release not only alleviates immediate stress but also fosters a general sense of well-being.

Moreover, for individuals dealing with emotional trauma or mental health challenges, the non-judgmental and comforting presence of cows offers a unique form of emotional support. The calm environment of a farm, coupled with the therapeutic presence of these gentle giants, creates a space for emotional healing and reconnection with oneself and nature.

Source: Psychology Today

https://www.psychologytoday.com/us/blog/zooeyia/202311/why-you-should-hug-a-cow